Staying Open

In late September of 2022 I landed in Bali for my first trip to Indonesia's well-known jewel of health-conscious travel, pumping surf, and yoga galore. However, I only spent a short 36 hours in Bali b...

May 2023

Meet Yoga Teacher: Catherine Haut

This week we're grateful to catch up with yoga teacher and beautiful human, Catherine Haut. Yoga Trade and the Yoga Farm brought us together and we love to bear witness to her blossoming and becoming!...

Apr 2023

4 Yoga Poses For Neck Pain Relief

Neck pain is a common issue that can happen because of a lot of reasons. They include routine daily activities that require repetitive forward movements, bad posture, or the habit to hold your head st...

Feb 2023